I LOVE THIS!
In an time that body shaming sadly happens every single day, THIS is something much more positive!
An Instagrammer known as NourishandEat started the #EmbraceTheSquish movement with this amazing post…
Thanks to that post women from all over the world have been sharing their own #EmbraceTheSquish pics…
5 years ago I made a promise to this bathing suit to do it justice. In my young twisted mind I hadn't been worthy of embodying this barely there Pucci two piece since buying it 10 years ago. So today, on my 30th birthday, my 30th year living in THIS BODY...it is very apparent that I had it all wrong. And instead it is the swimsuit that earns the honor of being adorned by YOU, not you earning a chance to wear whatever it is your heart desires. 👏🏼I 👏🏼rock 👏🏼the 👏🏼shit 👏🏼out 👏🏼of 👏🏼this 👏🏼bikini.👏🏼 💕I do this because I KNOW MY WORTH. 💕I do this because I HONOR MY BODY. 💕I do this because I LOVE MYSELF. ⚡️⚡️Happy birthday body. Happy fucking birthday.⚡️⚡️ Just do you babes! Xoxo Allie
Just sending some bonus belly-love vibes out there to all y'all tonight 💕. Xo thanks for being such loving, kind souls. 🌙✨💫 . . . #edrecovery #effyourbeautystandards #recovery #boporainbow #edrecovery #eatingdisorderrecovery #edwarrior #anrecovery #bedrecovery #bnrecovery #ednos #bopo #bodyposi #bellylove #mentalhealth #bodypositive #edfam #embracethesquish #selflove #riotsnotdiets #beautifulbelly #recoveryispossible #haes #selflovebootcamp #fatacceptance #selfconfidence #beyourownkindofbeautiful #nowrongway #losehatenotweight
Hello friends! 2016 was a very negative year for me, but one of the best things I found was Body Positivity and all of the lovely people in the community. I have struggled with an eating disorder, I have struggled with a bad relationship with food, and I have struggled with self love. I learned that no matter what the number on the scale or the size on my pants, I am beautiful. I am worth it. I look amazing as a size 16 right now, and I looked amazing as a size 2 a few years ago. Beauty truly comes out when you love yourself, and it's a wonderful feeling. Shout out to my amazing friend @nourishandeat for giving me the courage to post. I hope to share more of my story with you guys; thanks for reading. 🌈💕 #BodyPositive #BodyPosi #BodyPositivity #EmbraceTheSquish #LoveYourself #EveryBodyIsBeautiful #MyThighsTouch #BoPo #EffYourBeautyStandards #StomachFat #LoveHandles
Learning to #embracethesquish . My goals at the gym are to get stronger & fitter. A year or two ago, it would have been to lose fat, get a six pack & have the body of a professional fitness model. I have to constantly remind myself of how unhealthy these kinds of goals are. I have altered my feeds so im no longer looking at women with oiled 6 packs. I now follow a lot of #bodypositivity channels and even that has made a difference. I will always choose to put a healthy mind over a healthy body. Basing your happiness on silly goals is a recipe for disaster. Our bodies will change, throughout life, pregnancy, life events, illness etc. We should learn to embrace it. I have to remind myself of this message all the time and I share it in the hope that it'll help some of you ❤
Pretty awesome right?!